I feel I have been given new eyes to see with, since taking this programme. I now have the knowledge to create a wonderful healthy life for myself and my family and the tools to help others to renewed health.

such fabulously delicious, simple and healthy cooking without spending hours over a stove...

 I feel the huge benefits overall since following her programme

I feel faster, brighter and my skin looks amazing. People ask me what I have been doing. The most important anti-ageing foods Marlene uses are grains, beans, and vegetables. Each and every recipe tasted amazing. I look younger, I feel younger and I have increased energy

Marlene has been my Macrobiotic Health Counsellor for many years advising me on many aspects of health to keep me in tip-top condition.

Whilst she was living and teaching in Spain, she trained my chef to cook the most healthy and delicious plant- based vegan food. I lost the excess weight, my digestive system improved beyond my expectations and my energy levels soared. I love her zest for life and joie de vie spirit. Her work is inspirational to all who meet her. I highly recommend Marlene’s programmes for whatever ails you

You have given me my life back. I have no sugar cravings, I don’t feel hungry, my shoulder pain has gone, my lungs have cleared up, I am sleeping again, my mood swings and hot flushes have disappeared and my skin is glowing.

I am so in love with being back in my kitchen creating the really quick and simple soups and meals. I can’t thank you enough for creating this easy-to-follow routine. It is not a diet, but a nutritionally sound way of eating. I am so delighted and feel excited and happy about the amount of energy I now have at the end of a busy and stressful working week. Amazing

For the first time in my life, I actually understand WHY the body needs the food it needs, and how we can stabilise and even reverse disease with diet and exercise alone!

I would recommend this to anyone who cares about wellbeing in any form, from learning to eat a balanced diet (whilst losing weight at the same time), detoxing and strengthening your body, to more severe health problems. My heartfelt thanks; I feel so empowered and immensely inspired to go out and support others to learn about the healing properties of a plant-based whole-food diet